It is not too late to reverse your worst habits (stopping smoking, drinking, over-eating, and more) and immediately start living a happier, healthier life. Break your bad habits and build great new sustainable habits with The Life Habit
Don't let bad habits destroy your happiness. Just like creating a bad habit, you can break it and build great new ones. By doing so, you will increase your happiness by leaving what ever it is that is hurting you behind.
It would be fair to say to a certain extent, that happiness is a state of mind. But whether we are happy or not is more likely to do with the habits we have. Unhappy people tend to have destructive habits in their lives.
We all have habits that have the potential to hold us back from achieving the life that we are capable of living. Here is a fantastic list of habits that you need to free yourself from to reach your potential.
You can become your own worst enemy, although that is a bit extreme. Having just a few negative habits, particularly the ones that you are unaware you have, can cause you to miss out on wonderful opportunities in life.
We all have habits, most of the time we know what our habits are, and sometimes we can rely on our friends or family to point them out. Letting go of detrimental habits can be a daunting task, especially if you are unaware of the bad habits that you do have.